Tag Archives: avocado

Open Faced Egg and Avocado on Multigrain Toast

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Often the best meals are the ones thrown together at the last minute because a friend stopped by, or you are craving something, or in this case, as a healthy reward for a great run. It was cold and windy and I was tired. I woke up in the middle of the night and just couldn’t get back to sleep… Read more »


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Guacamole is one of those really versatile foods that I love. You can mix just about anything into it to change it up. And avocodoes are available any time of the year. Just make sure they are ripe! Their skin should be dark in color, dark dark brownish black, and when you put pressure on them by squeezing gently there… Read more »